Unfolding the Lotus
Unfolding the Lotus
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    • Yoga & Ayurveda Training
    • Register for Teacher Trg
    • About
    • Blog
  • Home
  • Yoga & Ayurveda Training
  • Register for Teacher Trg
  • About
  • Blog

About Us

Our Passion

 

We exist to remember wholeness.

We are devoted to restoring harmony between body, mind, and Spirit — not as separate practices, but as one living continuum of awareness. Through Yoga, Ayurveda, we invite each being to return to their natural rhythm — to live, breathe, and create from the deep intelligence already within them.


We believe healing is not something we give, but something we reawaken together.
Our work is born from the truth that presence heals, coherence stabilizes, and remembrance liberates.

We honor the spiritual lineage that teaches resilience, rhythm, and reverence for life.


We bow to the wisdom of our ancestors and to the transformations that have shaped us — even loss, even death. Grief, to us, is sacred ground where Spirit reveals its continuity.


We listen deeply to the subtle body, to breath, to silence.


We hold space for those seeking balance, for those awakening their intuition, and for those finding courage to live in truth.


Our passion is to serve coherence — within individuals, communities, and the collective field of Earth.


Every breath, every session, every teaching is an offering to the greater harmony that connects us all.


We remember.
We realign.
We return — together.

Elizabeth Peregrina

 

I walk the path where breath becomes prayer and stillness speaks louder than sound. Since 2009, I have held space through the sacred lineages of Yoga, Ayurveda, and Reiki—not as systems to be taught, but as living frequencies to be remembered.

My life—and my work—transformed in the aftermath of my son's passing three years ago. In that descent, I met death not as an end but as a teacher. Grief became a gate, dissolving identity and deepening my trust in the eternal nature of Spirit. My relationship with impermanence now roots my presence, allowing me to walk alongside others navigating loss, rebirth, and spiritual awakening.

I do not claim to be a healer. I listen. I reflect. I midwife what is ready to emerge from within your own field. Through one-on-one Reiki transmissions, Ayurvedic remembrance, and teacher trainings in yogic and elemental disciplines, I serve as a mirror to the innate harmony that is always already here.

I do not identify with the body or the mind—I remember that I am Spirit, and I hold that remembrance for others until they can hold it for themselves. In this phase of my journey, I am in contemplative dialogue with the field of Metatron—not as a channel, but as a student of harmonic intelligence and sacred geometry. All offerings are grounded in a Black spiritual cosmology where Earth and cosmos speak one language: coherence.

This is not about ascension. It is about resonance. And resonance always begins with silence.

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2 Trainings in 1

 Become a certified yoga teacher and learn foundational Ayurveda in our Yoga & Ayurveda Teacher Training 


✔200 HR Yoga Alliance Certification
✔Ayurveda Foundations + Dosha Assessment Skills
✔Transform your life & teach with confidence 

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